I am so excited that Beachbody has updated the 21 Day Fix food list. This new, updated list offers even more choices for people following the 21 Day Fix meal plan, or the Portion Fix plan which is featured in programs like Cize and Insanity Max 30. This list is a hierarchy, so choose foods from the top of the list as often as possible and limit the foods towards the bottom of the list.
If you would like to join me in my 21 day Fix/Fix Extreme and/or Cize challenge groups, comment below or send me an email. I would love to have you join my group.


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