Do you enjoy dancing?
Are you interested in a FUN workout?
There is a brand new fitness program designed to spice up your routine. It is also perfect for beginners to get back in shape.
Beachbody is releasing Country Heat on July 28, 2016. I had a chance to do a sneak preview of this program and was amazed at how fun it is. It is not complicated or dancey. It basically offers a fun way to do cardio along with some toning too! It is a great full body workout that engages your core.
I am really excited for the launch of this program and I'm going to be supporting a group of people in a private accountability and support group as we do this program together. I will be providing sample meal plans, recipes, motivation, and a safe place to ask questions and share struggles along with VICTORIES! The people who tested this program are getting incredible results. One test group participant even lost over 60 pounds in 90 days!
So...What Exactly IS Country Heat?
This program was designed by Autumn Calabrese, the creator of the 21 Day Fix, 21 Day Fix Extreme, Co Creator of Hammer and Chisel, author of the Fixate cookbook, mom and bikini competitor. She is certified by the National Academy of Sports Medicine and the American Fitness Professionals and Associates. She is a gifted fitness professional who knows how to deliver awesome results!
Country heat features five high energy, cardio based dance workouts and one dance conditioning workout, all done to popular country music. There is NO choreography to remember. You will follow along for the 27-30 minute workouts! This workout program is high energy while being low impact. There are no weights or equipment needed. The music and dance component makes it fun and also easy to do. Country Heat also features a meal plan with color coded portion control containers! This takes the guess work out of what and how much to eat. It really is foolproof!
What Will I Receive with the Program?
When you purchase your Country Heat you will get:
- 6 workouts on 3 DVDs. each workout is 30 minutes or less.
-7 Color coded portion controlled containers to help you portion out your food.
-Country Heat Nutrition Plan which is an easy to follow guide that has recipes, tips, and more to help you get results.
-30 Days of Shakeology in any chocolate, vegan chocolate, vanilla, strawberry, vegan tropical strawberry, greenberry, or cafe latte.
-Quickstart Guide- This is a simple 3 step guide that prepares you for your fitness journey by giving you the low down on the nutrition plan and workouts.
-30 Day Calendar so that you know exactly what workouts to do in what order to maximize your results.
-Plus when you get the challenge pack you get access to Country Heat On Demand which means unlimited access to stream Country Heat and all the other workouts to any desktop, laptop, tablet, TV or mobile device. So you can start your workouts the minute you make your purchase.
-Complimentary coaching from me.
-A private accountability and support group.
How Do I Get the program?
I'm launching my first official COUNTRY HEAT ACCOUNTABILITY and SUPPORT GROUP on Monday August 8th with preseason beginning on August 1st! We'll begin the workouts on August 8th. I'll coach and support you as you complete the program with me. Together, we'll follow the meal plan and workout schedule. I'll help you stay accountable, track your food, and keep you motivated. We will start and finish this program TOGETHER!
Follow these two steps to join my Country Heat group!
1. Make me your coach click here to sign up for free. If you already have a coach that you work with please reach out to your coach for details on their groups!
2, Complete the application by clicking the "I Want Country Heat" link below to be considered for a spot in the group. Participants will be added on a first come, first served basis.
Would you like to join my Facebook event page for Country Heat? Find out launch and group details by joining here!
Join My Country Heat Countdown Event Here
